Gastro & Liver Care Nutrition
Evidence-based therapeutic diet charts, clinical wellness guides, and digestive health blogs inspired by clinical excellence.
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Celiac Disease Diet Plan (Patient Nutrition Guide)
Authentic 100% Gluten-Free Nutrition for Bowel & Mucosal Recovery.
Celiac disease is a severe autoimmune disorder where consuming gluten (a protein found in wheat, barley, and rye) causes immune-mediated destruction of the small intestinal villi. As general patient education, this comprehensive clinical guide provides a lifelong, 100% gluten-free nutrition plan essential for gut healing and optimal nutrient absorption.
- Patients diagnosed with Celiac Disease via intestinal biopsy & Anti-tTG testing (Anti tTG > 10)
- Individuals with severe Non-Celiac Gluten Sensitivity (NCGS)
Liver Cirrhosis Diet Plan (Dr. Rajendra Bhati Standard)
Nutritional Care to Prevent Muscle Wasting, Ascites & Liver Complications.
In Liver Cirrhosis, healthy liver tissue is replaced by scar tissue, compromising protein synthesis and detoxification. This educational diet guide describes nutrition considerations for cirrhosis. Calories, sodium, protein and fluids need individual advice from your treating team.
- Patients diagnosed with Liver Cirrhosis (compensated or decompensated)
- Individuals with Ascites (fluid in abdomen) or Peripheral Edema (leg swelling)
Low FODMAP Diet Plan
Scientific Diet to Relieve IBS, Chronic Bloating, and Gas.
FODMAPs are short-chain carbohydrates that are poorly absorbed in the small intestine, leading to fermentation and pain in IBS patients. A Low FODMAP diet temporarily restricts these sugars to identify gut triggers.
- Patients diagnosed with Irritable Bowel Syndrome (IBS)
- Individuals suffering from unexplained chronic bloating and excess gas
Cirrhosis Diet Plan
High-Protein, Low-Sodium Nutrition to Support and Protect Liver Function.
Liver cirrhosis requires specific diet therapies to prevent malnutrition, fluid accumulation (ascites), and brain complications (hepatic encephalopathy). A balanced low-sodium, nutrient-rich plan is vital.
- Patients diagnosed with Liver Cirrhosis or severe fatty liver hepatology stages
- Individuals suffering from fluid retention (swollen legs or abdomen)
Personalized Gastro Diet Plan
Customized Gut-Healing Nutrition Tailored to Your Diagnosis.
Every digestive system is unique. A personalized gastroenterology diet plan is crafted based on your specific medical diagnostic history, enzyme levels, and metabolic food tolerances to achieve peak gut wellness.
- Patients with multiple overlapping gastrointestinal issues (e.g. GERD + IBS)
- Individuals recovering from abdominal surgeries, gallstone removals, or ulcer therapies
Low & High FODMAP Foods Chart for Indian Diet
A complete guide to Low and High FODMAP foods tailored for Indian cuisine to manage IBS.
FODMAPs are fermentable short-chain carbohydrates poorly absorbed by the small intestine, causing gas, bloating, and gut pain in IBS patients. This chart is specifically tailored for Indian food habits — helping you identify safe and trigger foods.
- Patients diagnosed with Irritable Bowel Syndrome (IBS)
- Anyone with chronic bloating, abdominal gas, or altered bowel habits
Diet Chart for Weight Loss (1200 Kcal, 1600 Kcal & 2000 Kcal)
Clinical Calorie-Deficit Nutrition Protocols (Plans 1 to 8 across 1200, 1600, and 2000 Kcal/day).
These sample menus illustrate different calorie levels. They are not a prescription and do not guarantee adequate nutrition for every person. A clinician or dietitian should select a suitable plan after assessing your needs.
- Individuals aiming for safe, sustainable weight loss (0.5 – 1 kg/week)
- Patients with Nonalcoholic Fatty Liver Disease (NAFLD Grade 1 & 2)
Fatty Liver (MASLD / NAFLD) Diet Plan
Evidence-based clinical protocol for hepatic steatosis reduction & metabolic wellness.
Metabolic dysfunction-associated steatotic liver disease (MASLD) / Non-alcoholic fatty liver disease (NAFLD) requires structured dietary control and sustained weight loss to prevent liver cell inflammation (MASH/NASH) and hepatic fibrosis.
- Patients diagnosed with Grade 1, Grade 2, or Grade 3 Fatty Liver (MASLD/NAFLD)
- Individuals with elevated LFT liver enzymes (ALT/AST) or abdominal visceral fat
GERD & Acidity Diet Plan
Based on ACG (American College of Gastroenterology) Guidelines and Evidence-Based Recommendations
Gastroesophageal Reflux Disease (GERD) and chronic acidity cause stomach acid to flow back into the esophagus, producing heartburn, chest discomfort, and mucosal irritation. Following structured dietary modifications and lifestyle protocols is proven to prevent acid reflux episodes and promote esophageal healing.
- Patients diagnosed with Gastroesophageal Reflux Disease (GERD) or Acid Reflux
- Individuals suffering from chronic heartburn, chest burning, or acid regurgitation
Need Personalized Clinical Diet Consultation?
Consult Dr. Rajendra Bhati for tailored nutritional plans based on your diagnostic reports.
All diet guides — English and Hindi
- Celiac Disease Diet Plan (Patient Nutrition Guide)
- सीलिएक रोग आहार तालिका (क्लीनिकल डाइटिशियन प्लान)
- Liver Cirrhosis Diet Plan (Dr. Rajendra Bhati Standard)
- लिवर सिरोसिस आहार तालिका (Liver Cirrhosis Diet Plan)
- Low FODMAP Diet Plan
- लो-एफओडीएमएपी आहार योजना (Low FODMAP Diet)
- Cirrhosis Diet Plan
- लिवर सिरोसिस आहार योजना (Cirrhosis Diet)
- Personalized Gastro Diet Plan
- व्यक्तिगत गैस्ट्रो आहार योजना (Personalized Diet)
- ग्लूटन-मुक्त आहार चार्ट (Gluten-Free Diet Chart)
- लो और हाई FODMAP खाद्य पदार्थ – भारतीय आहार
- Low & High FODMAP Foods Chart for Indian Diet
- Diet Chart for Weight Loss (1200 Kcal, 1600 Kcal & 2000 Kcal)
- वजन घटाने हेतु आहार तालिका (1200 Kcal, 1600 Kcal एवं 2000 Kcal)
- Fatty Liver (MASLD / NAFLD) Diet Plan
- फैटी लिवर (MASLD / NAFLD) डाइट प्लान
- GERD & Acidity Diet Plan
- GERD और एसिडिटी डाइट प्लान
Patient education articles
- Gluten-Free Diet Chart & Celiac Disease Wellness Guide
- सीलिएक रोग में 100% ग्लूटेन फ्री डाइट चार्ट और आंतों की देखभाल
- Low FODMAP Diet Protocols for IBS & Chronic Bloating
- आईबीएस (IBS) और पेट फूलने की समस्या के लिए लो-फोडमैप डाइट गाइड
- Scientific Nutrition Guide to Reverse Fatty Liver & Liver Cirrhosis
- फैटी लीवर एवं लीवर सिरोसिस के लिए वैज्ञानिक पोषण निर्देश