Why is salt restricted in cirrhosis?

Cirrhosis prevents the kidneys from processing sodium correctly, leading to severe fluid build-up in the belly (ascites) and legs.

Do I need extra protein?

Adequate protein is important in cirrhosis, including with encephalopathy. Do not restrict it on your own; ask your clinician or dietitian for an individual target, especially with kidney disease.

Back to All Diet Plans

Therapeutic Diet Guide

Cirrhosis Diet Plan

High-Protein, Low-Sodium Nutrition to Support and Protect Liver Function.

Patient education — medical review pendingWebsite updated: 5 October 2026

Diet Introduction

Liver cirrhosis requires specific diet therapies to prevent malnutrition, fluid accumulation (ascites), and brain complications (hepatic encephalopathy). A balanced low-sodium, nutrient-rich plan is vital.

Who Should Follow This Diet?

Patients diagnosed with Liver Cirrhosis or severe fatty liver hepatology stages

Individuals suffering from fluid retention (swollen legs or abdomen)

Patients needing liver-protective, easy-to-digest nutrition structures

Foods to Eat

High-quality lean proteins (Egg whites, Poultry, Fish, Dairy paneer)
Vegetable proteins (Beans, Peas, Legumes)
Complex carbohydrates (Oats, Whole grains, Brown rice)
Fresh low-sodium vegetables and fruits
Healthy fats (Olive oil, Avocado, Flaxseeds)

Foods to Avoid

High-sodium food (Table salt, Packaged chips, Canned soups, Pickles)
Raw or undercooked shellfish and seafood (due to high infection risks)
Alcohol in all forms (absolutely prohibited)
Highly processed fats and trans-fats (Fried fast food)
Excess refined sugar and heavy red meats

Calorie Meal Plan & Daily Options

Meal	Recommended Options
Breakfast	Egg white omelet with spinach and mushrooms, or oatmeal with walnuts and almond milk.
Lunch	Grilled chicken breast or tofu stir-fry with mixed vegetables and brown rice (unsalted).
Evening Snack	Low-sodium paneer slice with apple slides or unsalted roasted seeds.
Dinner	Steamed fish or lentil stew with baked sweet potatoes, carrots, and green peas.

Frequently Asked Questions

Nutrition notes

When advised for ascites, a target of about 2,000 mg sodium corresponds to about 5 g total salt from all foods. Confirm your individual target with the treating team.
Eat small, frequent meals throughout the day (5-6 times) to prevent muscle loss, which is common in cirrhosis.
Completely abstain from alcohol to prevent rapid progression of liver injury.